The HLHK Swimming Program is unmatched! We offer a developmental milestone program designed to take your swimming journey as far as you desire as a Beginner to a Competitive swimmer. Our swim program is tailored for all swimmers of all ages starting at nine (9) months. The programs offered are as follows:
Learn 2 Swim Program (L2S): Built to enhance your skills from beginner, intermediate, to advance. We accept ages nine (9) months to Adulthood. It’s never too early or too late to begin!
Developmental Stroke School (DSS): Designed to improve stroke technique and conditioning. This program is a milestone from the Learn 2 Swim Program. DSS is also perfect for swimmers that seek more development before joining a club team and for High School swimmers that seek additional technical training to become stronger and more competitive.
HLHK SHARK’s Summer League (2023 Divisional Champions!): Summer League is a fun introduction into competitive swimming. The team is comprised of swimmers of all skill levels from the HLHK organization and youth from the surrounding communities. The HLHK Sharks program teaches swimmers the basic motor skills needed to grow and advance through to the upper levels of competitive swimming and give parents an inside glimpse to the sport of swimming.
USA Swimming Competitive Team: HLHK SEALs: SEALs consist of swimmers who have the ability, desire and commitment to continue and develop their competitive swimming career with HLHK.
Adult Swim: Program designed for Adult swimmers whether to learn to swim, stay in shape or compete.
Healthy Lifestyles, Healthy Kids, Inc. is affiliated or a member organization of these entities.